Pot Roasted Beef

80 мин · Порций: 6

From USDA MyPlate Kitchen. A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations

Что нужно

• 1 фунтbeef round roast
• 1.2 млsalt
• 1.2 млblack pepper
• 2½ млvegetable oil
• 8red potatoes
• 2turnips
• ½ стак.onion
• ½ стак.carrots
• ½ стак.low-sodium tomato juice

Как готовить

1. Preheat oven to 350 °F.
2. Season the roast with salt and pepper.
3. In a large pan, brown the roast in the oil over medium to high heat for 10 to 12 minutes. Drain fat.
4. Use a large iron skillet or roasting pan. Put the roast in the middle of the pan. Add the potatoes, turnips, onions, and carrots around the roast.
5. Pour the tomato juice over the roast and vegetables.
6. Cover the pan with a lid or foil and bake for 1 hour or until potatoes are cooked.
7. If desired, cut roast into one inch chunks. Mix and serve.

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