Cajun Catfish
What goes in
- 1cooking spray
- ¼ cupcornmeal
- 7.4 mlpaprika
- 2½ mlgarlic powder
- 2½ mlonion powder
- 2½ mloregano
- 1.2 mlblack pepper
- 3.7 mllemon pepper seasoning
- 0.6 mlsalt
- 1 lbcatfish fillets
How to cook it
- Heat your oven to 400°F and lightly grease a baking sheet with cooking spray.
- Mix the cornmeal and all the spices together in a shallow bowl.
- Press each fish fillet into the cornmeal mixture until it is thoroughly coated on all sides.
- Arrange the coated fillets on the prepared baking sheet.
- Bake the fish for 20 to 25 minutes, turning the pieces over halfway through the cooking time.
- Ensure the fish reaches an internal temperature of 145°F before taking it out of the oven to serve.
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