Kubbord Русский

Maple Sweet Potatoes

10 min · Serves 2

Based on a recipe from University of Connecticut Family Nutrition Program Senior Nutrition Awareness Project (SNAP) Newsletters, via USDA MyPlate Kitchen

What goes in

How to cook it

  1. Pierce the skins of the sweet potatoes several times using a fork.
  2. Microwave the potatoes on high for 3 to 4 minutes until they are tender enough to be easily pierced with a knife.
  3. Scoop the cooked potato flesh into a medium-sized mixing bowl.
  4. Add the yogurt, maple syrup, and orange juice to the bowl and mash everything together until well combined.
  5. Move the mixture into a microwave-safe bowl and heat for 1 to 2 minutes until warmed through.

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