Hooked on Salmon Sticks
Based on a recipe from Kids a Cookin’ Kansas Family Nutrition Program, via USDA MyPlate Kitchen
What goes in
- 1 canpink salmon
- ½ cupsaltine crackers
- 1egg
- 14.8 mlvegetable oil
- 1non-stick cooking spray
How to cook it
- Combine the drained salmon, crushed crackers, and egg in a large bowl.
- Divide the mixture into eight equal portions and shape each into a 4-inch stick.
- Lightly grease a skillet with cooking spray and add the oil.
- Preheat the skillet over medium heat for 1 to 2 minutes.
- Place the fish sticks in the pan and fry for 3 minutes.
- Turn the sticks over and cook for another 3 minutes until they are golden brown.
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