Grilled Cheese with Peaches
From USDA MyPlate Kitchen. USDA Center for Nutrition Policy and Promotion
What goes in
- 8whole grain bread
- 1 canpeaches, drained
- 8low-fat cheddar cheese
- 7½ cupsspinach
- 19.7 mlvegetable oil
How to cook it
- Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
- Place 4 slices of whole grain bread in the pan.
- Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
- After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.
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