Yogurt Smoothie in a Bag
Based on a recipe from Purdue University Extension, via USDA MyPlate Kitchen
Steps written by Kubbord
What goes in
- ¼ cupvanilla yogurt
- 14.8 mllow-fat milk
- 9.9 mlthawed frozen fruit juice concentrate
How to cook it
- Open a sandwich-sized zip-top bag and add the vanilla yogurt, low-fat milk, and thawed frozen fruit juice concentrate.
- Press out excess air and seal the zip-top bag tightly.
- Squeeze and knead the bag with your fingers for 1 to 2 minutes until the ingredients are completely smooth and uniformly blended.
- Open a small corner of the bag, insert a straw, and serve immediately.
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