Simple Fish Tacos

20 мин · Порций: 6

From USDA MyPlate Kitchen. US Department of Health and Human Services Centers for Disease Control and Prevention (CDC)

Что нужно

• ½ стак.non-fat sour cream
• ¼ стак.fat-free mayonnaise
• ½ стак.fresh cilantro
• ½ уп.taco seasoning
• 1 фунтcod or white fish fillets
• 14.8 млolive oil
• 29.6 млlemon juice
• 2 стак.shredded red and green cabbage
• 2 стак.diced tomato
• 12corn tortillas
• lime wedges (по желанию)

Как готовить

1. Wash hands with soap and water.
2. In a small bowl, combine sour cream, mayonnaise, cilantro, and 2 tablespoons seasoning mix.
3. In a medium bowl, combine cod, vegetable oil, lemon juice, and remaining seasoning mix; pour into large skillet. Cook stirring constantly, over medium-high heat for 4 to 5 minutes or until cod flakes easily when tested with a fork.
4. Fill warm tortillas with fish mixture.
5. Top with cabbage, tomato, sour cream mixture, lime wedges, and taco sauce.

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