Delicious Lentil Stew

85 min · Serves 8

Based on a recipe from Go With Beans University of Wisconsin Cooperative Extension Service Eau Claire County, via USDA MyPlate Kitchen

What goes in

• 29.6 mlbutter
• 1 cuponion, chopped
• 6 cupswater
• 2 cupsdry lentils
• 4.9 mlWorcestershire sauce
• 2½ mloregano
• 1.2 mlgarlic powder
• 6carrots, cut into 1/2-inch pieces
• 8celery stalks
• 4.9 mlsalt
• 1 cancanned whole tomatoes, low-sodium

How to cook it

1. Melt the butter in a large skillet over medium heat.
2. Add the chopped onion and cook until it becomes soft.
3. Stir in the water, lentils, Worcestershire sauce, oregano, and garlic powder.
4. Bring the mixture to a boil, then cover and reduce the heat to a simmer for 45 minutes.
5. Stir in the carrots, celery, and salt.
6. Cover the pot again and continue to simmer for another 30 minutes, or until the vegetables are tender.
7. Mix in the tomatoes, heat the stew through, and serve.

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