Sautéed Cauliflower Rice

15 мин · Порций: 4

Based on a recipe from Food Hero Oregon State University Cooperative Extension Service, via USDA MyPlate Kitchen

Что нужно

• 14.8 млvegetable oil
• ½ стак.diced onion
• 1garlic
• 1medium cauliflower
• 2½ млsalt
• 1.2 млblack pepper
• 14.8 млlemon juice or lime juice (по желанию)
• 29.6 млchopped fresh parsley or cilantro (по желанию)

Как готовить

1. Warm the vegetable oil in a large skillet over medium heat, add the onion, and cook for 3 to 5 minutes until soft.
2. Toss in the garlic, riced cauliflower, salt, and pepper, stirring frequently for 3 to 5 minutes until the cauliflower is tender.
3. Fold in the lemon or lime juice and top with fresh herbs if using, then dish up warm.

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