Thousand Island Dressing

15 min · Serves 8

Based on a recipe from Food Wise Learn at Home Print Materials Rutgers University Cooperative Extension, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• ½ cupplain non-fat yogurt
• ½ cupreduced-fat mayonnaise
• ¼ cupchili sauce
• 3 packssweet pickle relish packets
• 14.8 mlfinely chopped onion
• 14.8 mlfinely chopped celery
• 4.9 mllemon or lime juice
• 0.6 mlblack pepper

How to cook it

1. Add the plain non-fat yogurt, reduced-fat mayonnaise, chili sauce, sweet pickle relish, finely chopped onion, finely chopped celery, lemon or lime juice, and black pepper to a medium mixing bowl.
2. Whisk or stir the mixture thoroughly for 1 to 2 minutes until completely smooth, uniform in color, and well blended.
3. Cover the bowl and refrigerate for about 15 minutes until thoroughly chilled before serving.

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