Peanut Butter 'n Fruit-wich

5 min · Serves 1

From USDA MyPlate Kitchen. The Power of Choice USDA Food and Nutrition Service and US Department of Health and Human Services Food and Drug Administration (FDA)

Steps written by Kubbord

What goes in

• 1whole wheat bread
• 29.6 mlpeanut butter
• ¼apple
• 29.6 mlgrated carrot (optional)

How to cook it

1. Slice the apple into thin pieces on a cutting board.
2. Place the whole wheat bread on a plate and spread the peanut butter evenly over the surface.
3. Arrange the apple slices in an even layer over the peanut butter.
4. Scatter the grated carrot over the top, if using, and serve.

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