Chicken Waldorf Salad
Based on a recipe from EatingWell Magazine, via USDA MyPlate Kitchen
What goes in
- ⅓ cuplow-fat mayonnaise
- ⅓ cupnonfat or low-fat plain yogurt
- 9.9 mllemon juice
- 1.2 mlsalt
- 3 cupscooked chicken breast, chopped
- 1medium red apple, diced
- 1 cupred or green grapes, halved
- 1 cupcelery, sliced
- ½ cupchopped walnuts (optional)
How to cook it
- Combine the mayonnaise, yogurt, lemon juice, and salt in a large mixing bowl and whisk until smooth.
- Add the chopped chicken, diced apple, halved grapes, sliced celery, and half of the walnuts to the bowl.
- Toss everything together until the ingredients are evenly coated with the dressing.
- Divide the salad into portions and garnish with the remaining walnuts before serving.
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