English Muffin Veggie Pizza

20 min · Serves 4

Based on a recipe from Pennsylvania Nutrition Education Network, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• 1 cupbroccoli, cooked and chopped
• 4English muffins
• 1 cuppizza sauce
• ½ cupmozzarella cheese, shredded
• ¼ cupcarrots, shredded
• 4.9 mlParmesan cheese, grated

How to cook it

1. In a small saucepan over medium-high heat, bring water to a boil, then add the broccoli and cook for 3 to 4 minutes until tender when pierced with a fork.
2. Drain the broccoli thoroughly and set it aside to cool.
3. Preheat a toaster oven to 375°F (190°C).
4. Split the English muffins in half and toast all 8 halves in a toaster until lightly golden, about 2 to 3 minutes.
5. Spread 2 tablespoons of pizza sauce over the cut side of each toasted muffin half, then top each with 1 tablespoon of shredded mozzarella cheese.
6. Distribute the cooked broccoli and shredded carrots evenly over the mozzarella, then sprinkle the grated Parmesan cheese across all 8 muffin halves.
7. Arrange the pizzas on the toaster oven baking tray and bake for 2 to 3 minutes until the cheese is completely melted and bubbling.

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