Summer Squash Stir Fry

15 min · Serves 4

Based on a recipe from Connecticut Food Policy Council, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• 14.8 mlolive oil
• 1onion
• 2 cupssummer squash
• 1 cupcarrots
• seasonings (optional)

How to cook it

1. Warm the olive oil in a large skillet set over medium-high heat for about 1 minute until shimmering.
2. Add the onion and stir-fry for 3 to 4 minutes, until translucent and lightly browned at the edges.
3. Stir in the carrots and cook for 3 to 4 minutes, until tender-crisp.
4. Add the summer squash and cook for 2 minutes while stirring constantly, then reduce the heat to medium-low.
5. Sprinkle in the seasonings, stir to combine, and cook for 2 more minutes until the squash is tender when pierced with a fork, then serve warm.

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