Sweet Cornmeal Pudding with Ginger and Cinnamon

85 мин · Порций: 8

From USDA MyPlate Kitchen. Honor the Gift of Food: Learn at Home Lessons Indian Health Service Division of Diabetes Treatment and Prevention

Что нужно

• 2½ стак.non-fat milk
• ½ стак.cornmeal
• ½ стак.cold non-fat milk
• 14.8 млmargarine
• ½ стак.molasses
• 2½ млginger
• 2½ млcinnamon

Как готовить

1. Wash hands with soap and water.
2. Preheat oven to 325 °F. Lightly grease 1-quart baking pan.
3. In a saucepan, heat 2 1/2 cups of milk to a simmer.
4. In a bowl, mix together the other 1/2 cup cold milk with cornmeal.
5. Add cornmeal mixture to warm milk, stir well.
6. Cook 20 minutes over low-medium heat. Stir often to prevent scorching. Cook until thickened.
7. Remove pudding from heat. Stir in margarine, molasses, ginger and cinnamon.
8. Pour into the greased baking pan.
9. Bake for 55 to 60 minutes. When a knife is inserted and comes out clean, the pudding is done.
10. Cut into 8 squares before serving. Serve warm.

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