Baked Pork Chops

60 мин · Порций: 6

From USDA MyPlate Kitchen. Heart Healthy Home Cooking: African American Style US Department of Health and Human Services National Heart, Lung, and Blood Institute

Что нужно

• 6pork chops, lean center-cut
• 1onion, thinly sliced
• ½ стак.green pepper, chopped
• ½ стак.red pepper, chopped
• 0.6 млblack pepper
• 1.2 млsalt
• fresh parsley (по желанию)

Как готовить

1. Wash hands with soap and water.
2. Trim fat from pork chops. Place chops in a 13x9 inch baking pan.
3. Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
4. Preheat oven to 375 °F.
5. Cover pan and cook 30 minutes.
6. Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.
7. Garnish with fresh parsley.

Другие рецепты Kubbord