Butternut Squash & Apple Soup

45 мин · Порций: 4

Based on a recipe from Virginia Cooperative Extension - www.eatsmartmovemoreva.org, via USDA MyPlate Kitchen

Что нужно

• 1onion
• 1celery stalk
• 1carrot
• 29.6 млolive oil
• 4 стак.water
• 1butternut squash
• 1tart apple
• 14.8 млlow-sodium bouillon
• 0.6 млcayenne pepper
• 0.6 млblack pepper
• 0.6 млcinnamon
• 0.6 млnutmeg
• 0.6 млsalt

Как готовить

1. Heat the oil in a large pot and cook the chopped onion, celery, and carrot for about 5 minutes until they soften.
2. Pour in the water, then add the prepared squash, apple, and bouillon.
3. Bring the mixture to a boil, then lower the heat, cover the pot, and let it simmer.
4. Cook for 30 minutes or until the squash and carrots are tender.
5. Blend the soup until smooth using a food processor, blender, or an immersion blender directly in the pot.
6. Stir in the remaining seasonings and serve the soup while hot.

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