Veggie Pizza Pita Pockets

5 мин · Порций: 1

Based on a recipe from CSAAC (Community Services for Autistic Adults and Children), via USDA MyPlate Kitchen

Что нужно

• 1whole wheat pita
• 29.6 млlow-sodium tomato sauce
• 2part-skim mozzarella cheese slices
• sliced green and red bell peppers
• chopped mushrooms
• 14.8 млchopped broccoli
• 14.8 млchopped red onion
• shredded spinach

Как готовить

1. Set one of the separated pita rounds onto a microwave-safe plate.
2. Spread the tomato sauce evenly across the pita base.
3. Scatter the bell peppers, mushrooms, broccoli, red onion, and spinach over the sauce.
4. Place both slices of mozzarella on top of the vegetables.
5. Top with the remaining pita round.
6. Heat in the microwave for 35 to 45 seconds until the cheese is completely melted.
7. Cut across the center and allow to cool slightly before serving.

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