Peachy Pops
Based on a recipe from Pennsylvania Nutrition Education Network, via USDA MyPlate Kitchen
What goes in
- 2peaches
- ⅔ cuplow-fat vanilla yogurt
- 2 cupsorange juice
- 6paper cups
- 6spoons
How to cook it
- Peel the peaches and cut them into bite-sized pieces.
- Distribute the chopped peaches evenly among 6 paper cups.
- Add the yogurt to a medium bowl, then gradually pour in the orange juice while stirring until smoothly combined.
- Pour the liquid mixture over the fruit in each cup until completely covered.
- Stand a spoon upright in the center of each cup.
- Cut 6 small squares of aluminum foil, push each spoon handle through the center of a piece, and wrap the foil snugly over the rim to keep the spoon centered.
- Transfer the cups to the freezer and chill for at least 4 hours.
- Peel off and discard the paper cups just before eating.
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