Soul-Healthy Cornbread
Based on a recipe from Food and Health Communications, Inc., via USDA MyPlate Kitchen
What goes in
- 1 cupcornmeal
- 1 cupall-purpose flour
- ½ cupsugar
- 9.9 mlbaking powder
- 2½ mlsalt
- 1 cuplow-fat buttermilk
- ½ cupunsweetened applesauce
- 4egg whites
- 29.6 mlvegetable oil
How to cook it
- Heat the oven to 400 °F and mist an 8-inch square baking dish with cooking spray.
- Whisk together the cornmeal, all-purpose flour, sugar, baking powder, and salt in a medium bowl.
- Pour in the buttermilk, applesauce, egg whites, and vegetable oil, stirring thoroughly by hand until combined.
- Transfer the batter to the prepared pan and gently shake it so the surface is even.
- Bake for roughly 25 minutes, checking that a tester placed in the middle comes out dry and clean.
- Let the cornbread cool down before slicing into 12 even portions.
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