Apple-Stuffed Squash

15 мин · Порций: 8

Based on a recipe from University of Maryland Cooperative Extension SNAP-Ed Program, via USDA MyPlate Kitchen

Что нужно

• 4acorn squashes
• 14.8 млbutter
• 2apples
• 9.9 млbrown sugar
• 2½ млcinnamon

Как готовить

1. Slice the squashes in half and scoop out the seeds.
2. Arrange the squash halves in a glass dish, cover with plastic wrap, and microwave on high for 5 minutes.
3. Melt the butter in a small bowl using the microwave.
4. Stir the chopped apples, brown sugar, and cinnamon into the melted butter, then microwave the mixture for 90 seconds.
5. Divide the apple mixture among the squash halves.
6. Cover the dish and microwave on high for 3 to 5 minutes, or until both the squash and apples are soft.
7. Serve the dish while hot.

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