Veggie Stir-Fry with Turkey

20 min · Serves 6

Based on a recipe from University of Kentucky Cooperative Extension Service, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• ½onion
• 1 cupred bell peppers
• 1¾ cupscorn
• 10okra
• 3medium yellow squash
• 1 lbground turkey

How to cook it

1. Dice the onion, chop the red bell peppers, slice the yellow squash, and trim and slice the okra.
2. Place a large skillet over medium heat, add the ground turkey, and cook, breaking it apart into crumbles with a spoon, for 6 to 8 minutes until it is browned, no longer pink, and reaches an internal temperature of 165°F (74°C).
3. Add the diced onion, chopped red bell peppers, corn, sliced yellow squash, and sliced okra to the skillet with the turkey.
4. Cook over medium heat, stirring frequently, for 5 to 7 minutes until the vegetables are tender and brightly colored, then remove from the heat and serve.

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