Baked Salmon with Herbs and Lemon

30 мин · Порций: 4

Based on a recipe from Adapted from Spicy Baked Fish Pumpkin Post and Banana Beat Newsletters University of Massachusetts Extension Nutrition Education Program, via USDA MyPlate Kitchen

Что нужно

• 16 унц.salmon
• 1.2 млpaprika
• 1.2 млonion powder
• 1.2 млgarlic powder
• 0.6 млblack pepper
• 0.6 млdried oregano
• 0.6 млdried thyme
• 14.8 млlemon juice
• 22.2 млmargarine, melted

Как готовить

1. If the fish is frozen, ensure it is fully thawed in the refrigerator before starting.
2. Set your oven to 350 degrees F.
3. Divide the fish into four equal portions and arrange them in a 13x9x2-inch baking dish.
4. In a small bowl, whisk together the paprika, onion powder, garlic powder, black pepper, oregano, and thyme.
5. Evenly sprinkle the herb blend and the lemon juice over the fish fillets.
6. Drizzle the melted margarine over the seasoned fish.
7. Bake for 20 to 25 minutes, or until the fish is opaque and flakes easily when tested with a fork.

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