Fat-Free Apple Crumb Dessert

50 min · Serves 4

Based on a recipe from Pennsylvania Nutrition Education Network, via USDA MyPlate Kitchen

What goes in

• 4apples
• ½ cupquick cooking oats
• ¼ cupbrown sugar
• 9.9 mlground cinnamon
• ⅓ cup100% apple juice
• 4non-stick cooking spray

How to cook it

1. Set the oven rack to the middle position and preheat your oven to 350 °F.
2. Grease a 9-inch square baking pan with the cooking spray.
3. Peel the apples, remove the cores, and slice them thinly.
4. Arrange the apple slices in an even layer at the bottom of the prepared pan.
5. Combine the oats, brown sugar, and cinnamon in a small bowl using a fork.
6. Distribute the oat mixture evenly over the top of the apples.
7. Drizzle the apple juice over the oat topping.
8. Cover the pan and bake for 20 to 30 minutes, or until the apples begin to soften.
9. Remove the cover and continue baking for another 15 to 20 minutes until the apples are tender.

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