Italian Bean Patties
What goes in
- 2 cupslow-sodium canned beans
- 1egg
- 2½ mlgarlic powder
- 2½ mlonion powder
- 9.9 mlItalian seasoning
- 1 cupbread crumbs
- 0.1 cupcornmeal
- 29.6 mlvegetable oil
How to cook it
- Mash the beans thoroughly in a large mixing bowl.
- Incorporate the beaten egg, garlic powder, onion powder, and Italian seasoning into the beans until well combined.
- Mix in the bread crumbs, adding more one tablespoon at a time if the texture is too loose, until the consistency is firm like meatloaf.
- Form the mixture into small patties or sausage shapes.
- Coat the outside of each patty with cornmeal or flour.
- Cook the patties in vegetable oil over medium heat until they develop a golden, crispy exterior.
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