Brussel Sprouts, Cranberry, and Bulgur Salad

40 мин · Порций: 5

Based on a recipe from Food Hero Oregon State University Cooperative Extension Service, via USDA MyPlate Kitchen

Что нужно

• ⅓ стак.dried bulgur
• 1 стак.boiling water
• 2 стак.Brussels sprouts
• ½ стак.dried cranberries
• ¼ стак.chopped nuts
• ¼ стак.orange juice
• 29.6 млvegetable oil
• 29.6 млvinegar
• 1.2 млsalt
• 1.2 млblack pepper

Как готовить

1. Soak the bulgur in the boiling water for 30 minutes until tender, then drain off any remaining liquid.
2. Clean and trim the Brussels sprouts, then halve them lengthwise and slice into thin ribbons.
3. Toss the prepared bulgur, sliced sprouts, cranberries, and nuts together in a large mixing bowl.
4. Whisk or shake the orange juice, oil, vinegar, salt, and pepper in a small container until emulsified.
5. Drizzle the dressing over the salad mixture and serve immediately.

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