Chicken Spanish Rice

30 мин · Порций: 4

From USDA MyPlate Kitchen. Healthy Eating in Indian Country: Exercise USDA Food Distribution Program on Indian Reservations

Что нужно

• ½ стак.onion, chopped
• ½ стак.green pepper, chopped
• ⅓ стак.celery, sliced
• ½ стак.rice, dry
• 4.9 млvegetable oil
• 1 бан.canned tomatoes, low-sodium
• 1½ стак.canned chicken
• ¾ стак.water
• 2½ млchili powder
• black pepper (по желанию)

Как готовить

1. Wash hands with soap and water.
2. Cook onion, green pepper, celery, and rice in vegetable oil at medium heat in a large saucepan until soft, about 5 minutes.
3. Drain tomatoes and save the liquid.
4. Chop tomatoes into small pieces.
5. Add tomatoes, liquid, chicken, water, chili powder, and pepper to rice mixture.
6. Bring to a boil and stir. Cover and cook on low heat. Cook until rice is tender (about 25 minutes).

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