Wild Rice Muffins

35 мин · Порций: 12

Based on a recipe from Chickasaw Nation Nutrition Services, Get Fresh Initiative, via USDA MyPlate Kitchen

Что нужно

• cooking spray
• 1½ стак.bakery mix
• ¼ стак.sugar
• 9.9 млcinnamon
• 2bananas
• ¾ стак.milk
• ¼ стак.applesauce
• 1 стак.cooked wild rice
• chopped walnuts (по желанию)

Как готовить

1. Heat the oven to 400 °F and grease a standard 12-well muffin tin with cooking spray.
2. Whisk the bakery mix, sugar, and cinnamon together in a medium bowl.
3. In a separate bowl, blend the mashed bananas with the milk and applesauce.
4. Pour the wet banana mixture into the dry ingredients and stir until just combined.
5. Gently fold in the cooked wild rice along with the walnuts, if using.
6. Spoon 1/4 cup of batter into each muffin well and bake for 20 to 25 minutes until lightly browned and cooked through.

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