Fruit Dippers

10 min · Serves 4

From USDA MyPlate Kitchen. The Power of Choice USDA Food and Nutrition Service and US Department of Health and Human Services Food and Drug Administration (FDA)

Steps written by Kubbord

What goes in

• ½ cuplow-fat vanilla yogurt
• 2 cupschopped peanuts
• 2 cupsfruit (grapes, banana slices, apple wedges, strawberries)

How to cook it

1. In a small bowl, combine the low-fat vanilla yogurt and chopped peanuts, stirring with a spoon until thoroughly mixed.
2. Insert a toothpick securely into the center of each piece of fruit (grapes, banana slices, apple wedges, and strawberries).
3. Hold each fruit piece by the toothpick, dip it into the yogurt and peanut mixture until coated, and serve immediately.

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