Kale Chips

15 мин · Порций: 6

From USDA MyPlate Kitchen. Del Norte (California) Department of Health and Human Services and University of Kentucky Expanded Food and Nutrition Education Program (EFNEP)

Что нужно

• 1 стак.kale
• 22.2 млolive oil
• seasonings (по желанию)

Как готовить

1. Wash hands with soap and water.
2. Preheat oven to 300 °F.
3. Line a cookie sheet with parchment paper (optional).
4. Wash and dry kale. With a knife or kitchen scissors, carefully remove the leaves from the thick stems.
5. Tear into bite-sized pieces and place kale pieces on cookie sheet.
6. Drizzle oil over kale and then sprinkle with seasonings of choice.
7. Bake 10 to 15 minutes or until kale is crisp and edges are brown but not burned.

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