Grape and Cashew Salad Sandwich
Based on a recipe from Produce for Better Health Foundation, via USDA MyPlate Kitchen
Steps written by Kubbord
What goes in
- ¾ cupdry roasted cashews
- 1 cuplow-fat cottage cheese
- 1½ cupsred grapes
- 1celery stalk
- ground black pepper
- 29.6 mlfresh parsley
- 8lettuce leaves
- 8whole-grain bread
How to cook it
- In a medium bowl, combine the low-fat cottage cheese, red grapes, celery stalk, dry roasted cashews, fresh parsley, and ground black pepper, stirring until evenly mixed.
- Toast the 8 slices of whole-grain bread in a toaster for 2 to 3 minutes until lightly browned and crisp.
- Arrange 4 slices of the toasted bread on a clean work surface and spoon the cottage cheese and grape mixture evenly over them.
- Place 2 lettuce leaves on top of each portion, then cover with the remaining 4 slices of toasted bread to close the sandwiches.
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