Fruit Compote

20 min · Serves 5

Based on a recipe from Pennsylvania Nutrition Education Network, via USDA MyPlate Kitchen

What goes in

• 1 cuppineapple chunks
• 1½ cupsorange juice
• 14.8 mlcornstarch
• 1banana
• 1pear
• 2peaches

How to cook it

1. Drain the liquid from the canned pineapple into a small pot.
2. Whisk the orange juice and cornstarch into the pineapple liquid until no lumps remain.
3. Heat the mixture over medium heat, stirring constantly until it reaches a boil.
4. Remove the pot from the heat and allow the liquid to cool to room temperature.
5. Peel and slice the banana, then wash and cube the pear and peaches.
6. Combine the cooled liquid with the pineapple, banana, pear, and peach pieces in a large bowl and toss to coat.

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