Avocado Melon Breakfast Smoothie
Based on a recipe from Produce for Better Health Foundation, via USDA MyPlate Kitchen
Steps written by Kubbord
What goes in
- 1large, ripe avocado
- 1 cuphoneydew melon chunks
- 7.4 mllime juice
- 1 cupfat-free milk
- 1 cupplain fat-free yogurt
- ½ cupapple or white grape juice
- 14.8 mlhoney
How to cook it
- Cut the avocado in half lengthwise, remove and discard the pit, and scoop the flesh into a blender.
- Add the honeydew melon chunks, lime juice, fat-free milk, plain fat-free yogurt, apple or white grape juice, and honey to the blender.
- Cover with the lid and blend on high speed for 1 to 2 minutes, until the mixture is completely smooth and creamy with no fruit chunks remaining.
- Pour the smoothie into glasses and serve immediately.
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