Herb Spinach Bake
Based on a recipe from Food Bank of Delaware, via USDA MyPlate Kitchen
What goes in
- 1 canspinach
- 2 cupscooked brown rice
- ¾ cuplow-fat shredded cheddar cheese
- ⅔ cup1% milk
- 44.4 mlsoft butter
- 4.9 mlsalt (optional)
- 2½ mlWorcestershire sauce
- 2½ mldried thyme
- ¼ cupdiced onion
How to cook it
- Set your oven to 350 °F.
- Drain the canned spinach thoroughly to remove all excess liquid.
- In a large mixing bowl, stir together the spinach, cooked rice, shredded cheese, milk, butter, Worcestershire sauce, thyme, onion, and salt if using.
- Transfer the mixture into an 8x8 inch baking dish.
- Cover the dish with aluminum foil and bake for 20 minutes.
- Remove the foil and continue baking for another 5 minutes until the mixture is set.
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