Magic Crust Quiche

45 min · Serves 6

Based on a recipe from Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project, via USDA MyPlate Kitchen

What goes in

• 14.8 mlvegetable oil
• ½ cuponion, chopped
• 2 cupsfrozen vegetables
• 1 cuplow-fat cheddar cheese, shredded
• 3eggs
• 1½ cups1% milk
• ¾ cupbaking mix

How to cook it

1. Sauté the onion in the oil until soft, or cook it alongside the vegetables.
2. Cook the vegetables until tender and drain any excess liquid thoroughly.
3. Lightly grease a round pie pan or an 8x8 inch square baking dish.
4. Distribute the cooked vegetables evenly across the bottom of the prepared pan.
5. Sprinkle the shredded cheese over the vegetable layer.
6. Whisk together the milk, eggs, and baking mix until combined.
7. Pour the egg mixture over the vegetables and cheese in the pan.
8. Bake at 350 °F for 35 minutes, ensuring the center is set and a knife inserted into the middle comes out clean.

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