Jamaican Jerk Chicken

480 мин · Порций: 10

From USDA MyPlate Kitchen. Heart Healthy Home Cooking: African American Style US Department of Health and Human Services National Heart, Lung, and Blood Institute

Что нужно

• 2½ млcinnamon
• 7.4 млallspice
• 7.4 млblack pepper
• 14.8 млhot pepper
• 4.9 млcrushed dried hot pepper
• 9.9 млoregano
• 9.9 млthyme
• 2½ млsalt
• 6garlic cloves
• 1 стак.onions
• ¼ стак.vinegar
• 44.4 млbrown sugar
• 8chicken

Как готовить

1. Wash hands with soap and water.
2. Combine all ingredients except chicken in large bowl. Rub seasonings over chicken and marinate in refrigerator for 6 hours or longer.
3. Preheat oven to 350 °F.
4. Space chicken evenly on non-stick or lightly greased baking pan.
5. Cover with aluminum foil and bake for 40 minutes. Remove foil and continue baking for an additional 30 to 40 minutes or until the meat can easily be pulled away from the bone with a fork.

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