Lentil Chili

80 мин · Порций: 6

Based on a recipe from Montana State University Extension Service Nutrition Education Program, via USDA MyPlate Kitchen

Что нужно

• ½ фунтground beef
• 1½ стак.onion
• 1garlic
• 2 стак.lentils
• 2 бан.canned tomatoes
• 14.8 млchili powder
• 2½ млground cumin (по желанию)

Как готовить

1. Brown the ground beef in a large saucepan over medium-high heat, breaking it into small pieces as it cooks.
2. Drain the excess fat from the pan.
3. Stir in the chopped onion and crushed garlic, cooking until they are soft.
4. Add the cooked lentils, tomatoes, chili powder, and cumin to the pan.
5. Simmer the mixture for 60 minutes to allow the flavors to meld.
6. Serve the chili hot with your preferred toppings.

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