Microwave Denver Scramble Slider

5 мин · Порций: 1

Based on a recipe from Meeting Your MyPlate Goals on a Budget MyPlate National Strategic Partners Toolkit, via USDA MyPlate Kitchen

Что нужно

• 29.6 млchopped bell peppers
• 14.8 млchopped onion
• 1egg
• 1chopped deli ham
• 14.8 млwater
• 1slider bun

Как готовить

1. Combine the bell peppers and onion in a small microwave-safe bowl or ramekin.
2. Microwave on high for 30 seconds, then give it a quick stir.
3. Add the egg, ham, and water to the bowl and whisk until the egg is fully combined.
4. Microwave on high for 30 seconds and stir again.
5. Continue microwaving for another 30 to 45 seconds until the egg is mostly set.
6. Season with salt and pepper if you like, then serve inside the toasted bun.

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