Leafy Tofu

15 min · Serves 6

Based on a recipe from Lifeskills in Food Education, Food Skills Cookbook University of Hawaii at Manoa Cooperative Extension Food Stamps Nutrition Education Program, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• 1 packfirm tofu
• 14.8 mloil
• 4 cupsfresh spinach
• 29.6 mlreduced-sodium soy sauce
• 4.9 mltoasted sesame seeds

How to cook it

1. Drain the firm tofu and cut it into 1-inch (2½ cm) cubes. Tear the fresh spinach leaves into bite-sized pieces.
2. Heat the oil in a large skillet over medium-high heat until shimmering. Add the tofu cubes and cook for 5 to 7 minutes, turning occasionally, until lightly browned on all sides.
3. Push the tofu to the center of the skillet. Add the spinach and reduced-sodium soy sauce to the pan, stirring to coat the tofu and spinach.
4. Cover the skillet with a lid and cook over medium heat for 2 to 3 minutes, until the spinach is dark green and completely wilted.
5. Remove the lid, sprinkle the toasted sesame seeds over the top, and transfer to plates to serve.

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