Lentil Soup

45 min · Serves 10

Based on a recipe from Bronson Wellness Center, Adapted from Easy Lentil Soup Bronson Healthcare - Michigan, via USDA MyPlate Kitchen

What goes in

• 29.6 mlolive oil
• 1onion
• 3carrots
• 3garlic cloves
• 2 cupslentils
• 1 candiced tomatoes
• 8 cupsvegetable or chicken broth
• 1bay leaf
• 1.2 mlred pepper flakes
• 4.9 mlsalt
• 4.9 mlblack pepper

How to cook it

1. Heat the oil in a pot and cook the onion, carrots, garlic, and red pepper flakes until the vegetables are tender.
2. Stir in the tomatoes, bay leaf, salt, and black pepper.
3. Pour in the broth and add the rinsed lentils.
4. Simmer the mixture for about 30 minutes, checking periodically until the lentils reach your desired tenderness.
5. Taste the soup and adjust the seasoning with more salt and pepper if needed.

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