Terrific Bean Taco

15 min · Serves 8

Based on a recipe from University of Wisconsin Cooperative Extension Service Family Living Program, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• 1small onion, chopped
• 9.9 mlvegetable oil
• 2 cupsrefried beans
• 8taco shells or flour tortillas
• ¼lettuce, chopped
• 2medium tomatoes, chopped
• 1 cupcheddar cheese, shredded
• taco sauce (optional)

How to cook it

1. Warm the vegetable oil in a skillet over medium heat for about 1 minute until it begins to shimmer.
2. Add the chopped onion to the skillet and cook, stirring occasionally, for 4 to 5 minutes until softened and translucent.
3. Stir in the refried beans and cook, stirring frequently, for 3 to 5 minutes until completely heated through and gently bubbling.
4. Spoon the warm bean mixture evenly into the 8 taco shells or flour tortillas.
5. Top each taco evenly with the shredded cheddar cheese, chopped lettuce, chopped tomatoes, and taco sauce if desired, then serve.

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