Salmon Spread

10 мин · Порций: 7

Based on a recipe from University of Connecticut Family Nutrition Program Senior Nutrition Awareness Project (SNAP) Newsletters, via USDA MyPlate Kitchen

Что нужно

• 1 бан.canned salmon
• 14.8 млlemon juice
• 14.8 млhorseradish
• 1 стак.fat-free plain yogurt
• 14.8 млdried dill weed
• 4green onions, chopped
• fresh parsley (по желанию)

Как готовить

1. Pour off the liquid from the canned salmon and transfer the fish to a mixing bowl, then shred it apart using a fork.
2. Add the lemon juice, horseradish, plain yogurt, dried dill, and chopped green onions to the bowl, stirring everything together until evenly combined.
3. Spread over your choice of crackers, sliced bread, or rice cakes, and finish with a sprinkle of parsley for garnish.

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