Salmon Spread
What goes in
- 1 cancanned salmon
- 14.8 mllemon juice
- 14.8 mlhorseradish
- 1 cupfat-free plain yogurt
- 14.8 mldried dill weed
- 4green onions, chopped
- fresh parsley (optional)
How to cook it
- Pour off the liquid from the canned salmon and transfer the fish to a mixing bowl, then shred it apart using a fork.
- Add the lemon juice, horseradish, plain yogurt, dried dill, and chopped green onions to the bowl, stirring everything together until evenly combined.
- Spread over your choice of crackers, sliced bread, or rice cakes, and finish with a sprinkle of parsley for garnish.
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