Beef & Vegetable Soup

30 min · Serves 6

Based on a recipe from Cans Get You Cooking, via USDA MyPlate Kitchen

What goes in

• 14.8 mlvegetable oil
• 1 lblean ground beef
• 1onion
• 2garlic
• 1 canlow sodium beef broth
• 1 cansliced carrots
• 1 canno salt added cut green beans
• 1 canno salt added stewed tomatoes
• 4.9 mldried basil
• 1 cupcooked egg noodles

How to cook it

1. Heat the oil in a 4-quart pot over medium-high heat and brown the ground beef thoroughly, stirring often.
2. Remove the beef with a slotted spoon and set aside, then sauté the onion and garlic in the remaining fat until they soften.
3. Pour in the beef broth, carrots, green beans, stewed tomatoes, basil, and the browned beef, then bring the mixture to a boil over high heat.
4. Lower the heat, cover the pot, and simmer for 10 to 15 minutes, stirring occasionally to combine the flavors.
5. Mix in the cooked egg noodles before serving.

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