Frozen Fruit Pops

300 min · Serves 4

From USDA MyPlate Kitchen. The Power of Choice USDA Food and Nutrition Service and US Department of Health and Human Services Food and Drug Administration (FDA)

Steps written by Kubbord

What goes in

• 1 cupcrushed pineapple
• 1 cuplow-fat fruit yogurt
• 6 fl ozfrozen orange juice concentrate

How to cook it

1. In a medium bowl, stir together the crushed pineapple, low-fat fruit yogurt, and frozen orange juice concentrate until completely combined.
2. Divide the mixture evenly among 4 paper cups.
3. Place the cups in the freezer for about 60 minutes until the mixture is slushy and firm enough to hold a stick in place.
4. Insert a wooden stick halfway through the center of each cup.
5. Return the cups to the freezer for at least 4 hours until completely frozen solid, then peel away the paper cups before serving.

More Kubbord recipes