Whole Grain Strawberry Pancakes

25 мин · Порций: 7

Based on a recipe from MyPlate National Strategic Partners The Grain Chain, via USDA MyPlate Kitchen

Что нужно

• 1½ стак.whole wheat flour
• 44.4 млsugar
• 4.9 млbaking powder
• 2½ млbaking soda
• 2½ млsalt
• 3eggs
• 6 унц.low-fat vanilla yogurt
• ¾ стак.water
• 44.4 млcanola oil
• 1¾ стак.sliced fresh strawberries
• 6 унц.low-fat strawberry yogurt

Как готовить

1. Preheat an electric griddle to 375 °F or place a 12-inch frying pan over medium heat, lightly coating with cooking spray or canola oil if needed.
2. Whisk together the flour, sugar, baking powder, baking soda, and salt in a large mixing bowl.
3. In a separate bowl, thoroughly whisk the eggs, vanilla yogurt, water, and canola oil until smooth.
4. Add the wet ingredients to the dry mixture and stir just until combined and evenly moistened.
5. Ladle slightly under 1/4 cup of batter per pancake onto the heated surface.
6. Fry for 1 to 2 minutes until bubbles burst on the surface and the perimeter looks set, then flip and cook 1 to 2 minutes more until nicely browned.
7. Plate two pancakes per portion and finish with 1/4 cup of fresh strawberry slices and 1 to 2 tablespoons of strawberry yogurt.

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