Bronco Beans

125 мин · Порций: 4

From USDA MyPlate Kitchen

Что нужно

• 14.8 млvegetable oil
• 2yellow onions
• 1bell pepper
• 2jalapeno peppers
• 4garlic
• 14.8 млdried oregano
• 14.8 млdried thyme
• 4.9 млchili powder
• 4 бан.assorted low-sodium beans
• 2 бан.low-sodium diced tomatoes
• 1½ стак.water

Как готовить

1. Put the pot over medium heat and when it is hot, add the oil.
2. Add the onions, garlic, bell pepper, jalapenos, oregano, thyme and chili powder and cook until tender, about 15 minutes.
3. Add the drained beans, tomatoes and 1 1/2 cups water and raise the heat to high and bring to a boil. Lower the heat to low and let cook, partially covered, for 1 1/2 hours. If the mixture gets too thick, add the remaining 1/2 cup water.
4. Serve immediately or transfer to a container once cooled. Cover and refrigerate up to 2 days.
5. Garnish with cilantro and/or low-fat plain yogurt.

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