Baked Fish with Tomatoes, Peppers, and Onions
What goes in
- 1 lbcod fillets
- ¼ cupgreen bell pepper, chopped
- ½ canlow-sodium canned tomatoes
- ¼ cuponion, chopped
- 1.2 mloregano
How to cook it
- Set your oven to 350 °F and lightly grease a 9 x 13-inch baking dish with cooking spray.
- Divide the fish into four equal portions and arrange them in the prepared dish.
- Distribute the chopped green peppers, tomatoes, onions, and oregano evenly over the fish.
- Bake for approximately 20 minutes until the fish is opaque and flakes easily with a fork.
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