Kale and Cranberry Stir-Fry

15 мин · Порций: 5

Based on a recipe from Food Hero Oregon State University Cooperative Extension Service, via USDA MyPlate Kitchen

Что нужно

• 4.9 млvegetable oil
• ¼ стак.chopped onion
• ¼ стак.dried cranberries
• 1minced garlic
• 6 стак.chopped kale
• ¼ стак.freshly squeezed orange juice

Как готовить

1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the onion and cook until it becomes translucent.
3. Stir in the garlic and dried cranberries, cooking for another 2 to 3 minutes.
4. Add the kale to the pan and pour the orange juice over it.
5. Stir-fry the mixture for about 5 minutes until the kale is wilted and hot.
6. Serve the dish immediately.

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