Turkey Burgers

25 min · Serves 4

Based on a recipe from Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project, via USDA MyPlate Kitchen

Steps written by Kubbord

What goes in

• 1 lbground turkey (85% lean)
• 2medium onions, chopped
• 44.4 mllemon juice
• 1.2 mlWorcestershire sauce
• 1.2 mldried parsley

How to cook it

1. In a large bowl, combine the ground turkey, chopped onions, lemon juice, Worcestershire sauce, and dried parsley until evenly blended.
2. Shape the mixture into 4 evenly sized patties, roughly ½-inch thick.
3. Heat a large skillet over medium heat.
4. Place the patties in the skillet and cook for 5 to 6 minutes, until the bottoms are well-browned.
5. Flip the patties and cook for another 5 to 6 minutes, until browned on both sides and an instant-read thermometer inserted into the center reads 165°F (74°C).
6. Transfer the cooked patties to a plate and serve immediately.

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